Spiralized Colorful Vegetable Salad

Spiralized Colorful Vegetable Salad

5.0 1 rating

Prep. 20 min

Total 30 min

4 portions

Ingredients

fresh ginger
5 - 10 g
garlic cloves
2
extra virgin olive oil
70 g
rice vinegar
25 g
light soy sauce
15 g
peanut butter
1 tbsp
honey
2 tsp
sesame oil, untoasted
1 tsp
carrot slender type, peeled
80 g
celtuce peeled, cut in pieces that fit through feeder tube
80 g
Japanese cucumber slender type, ends trimmed
80 g
zucchini slender type
80 g
onion peeled, cut in pieces that fit through feeder tube
80 g
fresh bamboo shoots slender type
80 g
cherry tomatoes cut in halves
6
unsalted roasted peanuts chopped
30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 157.4 mg

Protein 2.6 g

Calories 938.6 kJ / 224.3 kcal

Fat 19.5 g

Fibre 2.5 g

Saturated Fat 3.1 g

Carbohydrates 11.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 25 Recipes
International

You might also like...

Show all

Broccoli Salad with Red Peppers and Pine Nuts

10 分钟

Mexican Quinoa Salad

30 分钟

Beetroot, Apple and Goat's Cheese Quinoa Salad

30 分钟

Asian Chopped Salad

20 分钟

Cranberry-Almond Chicken Salad

15 分钟

Broccoli, red peppers and pine nuts salad

10 分钟

Chopped Asian Salad

20 分钟

Turkey Taco Bowl

1小时

Super Quick Broccoli Salad

5 分钟

Beetroot salad

10 分钟

Curried Coleslaw

10 分钟

Mini chicken kyivs

45 分钟

Show all