Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
蒜味黃瓜希臘優格醬
Prep. 10 min
Total 20 min
4 人份
Ingredients
-
小黃瓜 去籽，切塊350 克
-
鹽 不含最後調整口味用1 茶匙
-
蒜頭2 粒
-
新鮮蒔蘿5 枝
-
橄欖油20 克
-
350 克 原味優格, ，低脂希臘優格 低脂350 克
-
15 克 醋檸檬汁 (optional)15 克
-
黑胡椒粉½ 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
618.7 mg
Protein
8.4 g
Calories
546.3 kJ /
130.6 kcal
Fat
5.1 g
Fibre
0.6 g
Saturated Fat
0.7 g
Carbohydrates
13.8 g
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