Devices & Accessories
Muffin pan chorizo frittatas
Prep. 5 min
Total 30 min
12 portions
Ingredients
-
chorizo cut into pieces (1-2 cm)120 g
-
red onion thinly sliced120 g
-
capsicum diced200 g
-
broccoli broken into small florets (1 cm)200 g
-
Manchego or Parmesan cheese, cut into pieces (2 cm)120 g
-
cheddar cheese cut into pieces (2 cm)80 g
-
eggs12
-
pouring (whipping) cream120 g
-
milk70 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Tomato relish
-
red onion80 g
-
garlic clove1
-
extra virgin olive oil2 tbsp
-
cherry tomatoes cut into halves250 g
-
balsamic vinegar2 tsp
-
brown sugar3 tsp
-
sea salt¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
430 mg
Protein
16.6 g
Calories
1314.9 kJ /
314.3 kcal
Fat
21.5 g
Fibre
5.2 g
Saturated Fat
9.5 g
Carbohydrates
16.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allMini chicken kyivs
45 min
Mushroom and chicken vol-au-vents
1 h 40 min
Herb and garlic dip
5 min
Raspberry crumble bars
40 min
Custard horns
1 h 45 min
Steamed rice balls with spicy lime dipping sauce
1 h 10 min
Whipped brie with fruit and nut caramel crunch
30 min
Temaki sushi
1 h 40 min
Pimento Spread
5 min
Waffle cones
35 min
Prawn and saffron arancini
25 h
Berry and yoghurt icy poles (12 months+)
24 h 10 min