Skip to main content Search
Artichoke & Butter Bean Dip

Artichoke & Butter Bean Dip
4.4 26 ratings
Prep. 5 min
Total 10 min
550 g
Sign up for free

Ingredients

  • artichoke hearts, in oil drained (1 x 280 g jar artichoke hearts in oil)
    180 g
  • garlic clove
    1
  • tinned butter beans drained and rinsed (1 tin)
    400 g
  • ground cumin
    ½ tsp
  • lemon juice
    20 g
  • natural yoghurt low fat
    120 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ½ tsp

Difficulty

easy

Nutrition per 100 g

Protein 6.9 g
Calories 476.4 kJ / 113.9 kcal
Fat 1.5 g
Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

You might also like...

Show all

Basil Pesto

4.9(499)

10 分钟

Tzatziki

4.8(242)

20 分钟

Coronation Chicken Sandwich Filling

4.8(197)

45 分钟

Tomato sauce

4.9(174)

40 分钟

Tomato and Chilli Jam

4.8(102)

1小时 15 分钟

Mango chutney

4.9(101)

1小时 20 分钟

Thai Sweet Chilli Sauce

4.9(78)

15 分钟

Sun-Dried Tomato Tapenade

4.9(73)

15 分钟

Pear Paste

4.8(70)

10小时

Crispy Smashed Jersey Royals with Salsa Verde

4.9(62)

1小时 15 分钟

Tomato Sauce

4.8(58)

40 分钟

Roasted Red Pepper and Parsley Pesto

4.9(56)

5 分钟

 Show all