剝皮辣椒炒筊白筍

剝皮辣椒炒筊白筍

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Prep. 10 min

Total 10 min

4 人份

Ingredients

青蔥約2支
45 克
油
10 克
新鮮筊白筍削皮，縱切後斜切片 (約0.5公分厚)
160 克
新鮮黑木耳剝小塊
65 克
剝皮辣椒切段
4 支
鹽
¼ 茶匙
水
15 克

Difficulty

easy

Nutrition per 1 人份

Sodium 157.7 mg

Protein 3.7 g

Calories 418.3 kJ / 100 kcal

Fat 2.9 g

Fibre 13.3 g

Saturated Fat 0.4 g

Carbohydrates 19.1 g

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