Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Beauty booster smoothie
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
frozen strawberries300 g
-
400 g canned peaches, drainedpeaches peeled if preferred250 g
-
frozen blueberries120 g
-
psyllium husks2 tsp
-
chia seeds2 tbsp
-
Greek yoghurt220 g
-
maple syrup (optional)2 tbsp
-
almond butter2 tbsp
-
vanilla protein powder (optional)4 tbsp
-
water400 g
-
ice cubes150 g
Difficulty
easy
Nutrition per 1 portion
Sodium
83 mg
Protein
26.5 g
Calories
2080.2 kJ /
497.2 kcal
Fat
13.5 g
Fibre
17.1 g
Saturated Fat
1.2 g
Carbohydrates
74.9 g
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Sam Wood
16 Recipes
Australia and New Zealand
Australia and New Zealand
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