Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
龍鬚拌金針
Prep. 15 min
Total 30 min
4 人份
Ingredients
-
水1400 克
-
龍鬚菜 去除較老的粗梗，切段300 克
-
鹽2 茶匙
-
油2 滴
-
蒜頭10 克
-
沙拉油15 克
-
新鮮紅辣椒 去籽，切絲10 克
-
新鮮黑木耳 切絲50 克
-
水 或高湯50 克
-
蠔油30 克
-
金針菇 切段150 克
-
香油 少許
Difficulty
easy
Nutrition per 4 人份
Sodium
5221.8 mg
Protein
17.1 g
Calories
1630.8 kJ /
390.1 kcal
Fat
21.2 g
Fibre
15.5 g
Saturated Fat
0 g
Carbohydrates
39.8 g
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