Skip to main content Search
Green Smoothie Bowls (Matthew Kenney)

Green Smoothie Bowls (Matthew Kenney)
4.9 9 ratings
Prep. 10 min
Total 15 min
3 portions
Sign up for free

Ingredients

  • coconut water
    8 oz
  • salt
    1 pinch
  • freshly squeezed lime juice
    1 tbsp
  • grated ginger
    1 tbsp
  • spirulina
    ½ tsp
  • fresh spinach leaves
    1 oz
  • baby kale
    1 ½ oz
  • bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
    13 ½ oz
  • frozen mango chunks
    3 oz
  • ice cubes
    3
  • blueberries to garnish
  • strawberries sliced, to garnish
  • kiwi sliced, to garnish
  • hemp seeds to sprinkle, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 147.3 mg
Protein 3.4 g
Calories 660 kJ / 157.8 kcal
Fat 0.8 g
Fibre 5.2 g
Saturated Fat 0.3 g
Carbohydrates 38.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Elevated Plant-Based Cuisine by Matthew Kenney 15 Recipes
United States

You might also like...

Show all

Crêpes

4.8(168)

1小时 15 分钟

Breakfast Scones

4.8(155)

30 分钟

Maple Oatmeal with Apples and Blueberries

4.8(141)

20 分钟

Chocolate Seed Granola

4.9(137)

50 分钟

Acai Smoothie Bowl

4.8(124)

15 分钟

Steamed Eggs in Tomato Sauce (Shakshuka)

4.9(99)

45 分钟

Gut Immunity Shot

4.8(69)

5 分钟

Granola

4.9(55)

55 分钟

Boosted Breakfast Muffins

4.8(50)

1小时

Berry Granola

4.9(47)

45 分钟

Plum Jam

4.9(47)

50 分钟

Boosted Iced Matcha Latte

4.8(45)

5 分钟

 Show all