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Mediterranean cod with steamed potatoes
Ingredients
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cod fillets, skinless (approx. 200 g each)4
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salt to taste3 ¼ tsp
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fresh parsley leaves only5 sprigs
-
water plus extra for washing800 g
-
new potatoes fitting through hole in mixing bowl lid700 g
-
onions halved150 g
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olive oil30 g
-
canned crushed tomatoes400 g
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fresh tomatoes cut in wedges200 g
-
raisins30 g
-
pitted black olives100 g
-
pine nuts20 g
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capers20 g
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dried red chillies1 tsp
Difficulty
easy
Nutrition per 1 portion
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