Yaban Mersini ve Zencefilli Kahvaltılık Smoothie

Yaban Mersini ve Zencefilli Kahvaltılık Smoothie

4.7 9 ratings

Prep. 10 min

Total 10 min

2 bardak

Ingredients

yaban mersini, dondurulmuş
125 g
portakal parçalara bölünmüş
1
zencefil, taze kök ince dilimlenmiş
5 - 10 g
yoğurt az yağlı
200 g
yulaf gevreği
2 yk
su
80 g
bal
10 g
10 g eritritol

Difficulty

easy

Nutrition per 1 bardak

Protein 6 g

Calories 794 kJ / 190 kcal

Fat 5 g

Fibre 5.7 g

Carbohydrates 26 g

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