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Soy milk and Mantou buns

Soy milk and Mantou buns
4.6 9 ratings
Prep. 1 h 15 min
Total 6 h
8 portions
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Ingredients

  • dried soybeans
    100 g
Dough
  • oil plus extra to grease
    30 g
  • milk
    200 g
  • white sugar
    70 g
  • dried instant yeast
    2 tsp
  • baking powder
    2 ½ tsp
  • plain flour plus extra to dust
    400 g
  • sea salt
    ¼ tsp
Soy milk and steaming buns
  • water
    1250 g
  • grapeseed oil
    ½ tsp
  • sugar to taste
    50 g

Difficulty

medium

Nutrition per 1 portion

Sodium 111.9 mg
Protein 13.1 g
Calories 1277.3 kJ / 305.3 kcal
Fat 3.4 g
Fibre 2.3 g
Saturated Fat 0 g
Carbohydrates 56.7 g

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Also featured in

Asian Essentials 13 Recipes
Australia and New Zealand
Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

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