菠菜蒸蛋

菠菜蒸蛋

4.7 6 ratings
Prep. 10 min
Total 55 min
2 人份

Ingredients

  • (含川燙和蒸煮用)
    1500 克
  • 菠菜 只取葉子
    60 克
  • 冰水
    500 克
  • 2 顆
  • ½ 茶匙
  • 枸杞 洗淨,瀝乾
    2 茶匙

Difficulty

easy


Nutrition per 1 人份

Sodium 456.6 mg
Protein 8.7 g
Calories 350.3 kJ / 83.7 kcal
Fat 4.9 g
Fibre 1.6 g
Saturated Fat 273.4 g
Carbohydrates 2.2 g

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