Rise and Shine Juice

Name: Rise and Shine Juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 8 oz fresh pineapple chunks; 2 in. fresh ginger; 8 oz unsweetened coconut water; 8 oz alkaline water

4.4 23 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

fresh pineapple chunks
8 oz
fresh ginger peeled, in pieces
2 in.
unsweetened coconut water
8 oz
alkaline water or 8 oz spring water
8 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 126 mg

Protein 2 g

Calories 364 kJ / 87 kcal

Fat 0 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 21 g

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