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Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi
3.9 41 ratings
Prep. 5 min
Total 8 h
2 portions
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Ingredients

  • rolled oats
    80 g
  • banana cut in pieces
    100 g
  • avocado cut in pieces
    200 g
  • fresh baby spinach
    30 g
  • almond milk (see tip)
    250 g
  • kiwi fruits (approx. 170 g), diced
    2
  • hemp seeds
    5 g
  • mixed seeds (e.g. sesame seeds, sunflower seeds)
    5 g
  • maple syrup for drizzling

Difficulty

easy

Nutrition per 1 portion

Sodium 80 mg
Protein 12 g
Calories 2101 kJ / 504 kcal
Fat 27 g
Saturated Fat 5 g
Carbohydrates 49 g

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