Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
牛蛙浇头
Prep. 30 min
Total 40 min
2 人份
Ingredients
-
淀粉5 克
-
水25 克
-
牛蛙 去皮洗净切块500 克
-
盐1 ¼ 茶匙
-
蛋清1 颗
-
白胡椒粉2 小撮
-
料酒10 克
-
水 焯水用，能淹没牛蛙即可适量
-
油30 克
-
蒜头 切片1 瓣
-
姜2 片
-
新鲜青辣椒 去芯，切三角块30 克
-
鸡高汤100 克
-
糖½ 茶匙
Difficulty
medium
Nutrition per 1 人份
Sodium
7179.9 mg
Protein
45 g
Calories
2075.5 kJ /
496 kcal
Fat
22 g
Fibre
0.1 g
Saturated Fat
2.5 g
Carbohydrates
26 g
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