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Basic bread rolls
4.4 246 rating
Prep. 15 min
Total 45 min
16 portions
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Ingredients

  • wheat grains
    100 g
  • water plus extra for brushing
    300 g
  • dried instant yeast or 20 g fresh yeast, crumbled
    2 tsp
  • extra virgin olive oil
    20 g
  • baker's flour
    400 - 420 g
  • sea salt
    1 tsp
  • mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 141.3 mg
Protein 4.3 g
Calories 560.7 kJ / 133.5 kcal
Fat 2.3 g
Fibre 2 g
Saturated Fat 0.3 g
Carbohydrates 22.7 g

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