Devices & Accessories
Yogourt-shake à la mangue
Prep. 10 min
Total 10 min
6 verres
Ingredients
-
mangue, mûre (env. 250 g) coupée en morceaux1
-
orange pelée coupée en deux1
-
de yogourt nature500 g
-
d'eau froide100 g
-
de glaçons200 g
-
de sirop de fleur de sureau30 g
Difficulty
easy
Nutrition per 1 verre
Protein
4 g
Calories
466 kJ /
111 kcal
Fat
3 g
Fibre
1.2 g
Carbohydrates
15 g
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