Smoothie vitaminé à l'avoine

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Prep. 5 min
Total 5 min
4 verres

Ingredients

  • carottes coupée(s) en morceaux
    1 - 2
  • pomme en quartiers
    1
  • orange pelée à vif, épépinée
    1
  • banane en morceaux
    1
  • de flocons d'avoine
    30 g
  • de jus d'orange
    750 g

Difficulty

easy


Nutrition per 1 verre

Sodium 23.8 mg
Protein 3.6 g
Calories 798.5 kJ / 190.9 kcal
Fat 1.2 g
Fibre 4.7 g
Saturated Fat 0.1 g
Carbohydrates 44.2 g

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