Smoothie vitaminé à l'avoine

4.9 11 ratings

Prep. 5 min

Total 5 min

4 verres

Ingredients

1 - 2 carottes coupée(s) en morceaux
1 pomme en quartiers
1 orange pelée à vif, épépinée
1 banane en morceaux
30 g de flocons d'avoine
750 g de jus d'orange

Difficulty

easy

Nutrition per 1 verre

Sodium 23.8 mg

Protein 3.6 g

Calories 798.5 kJ / 190.9 kcal

Fat 1.2 g

Fibre 4.7 g

Saturated Fat 0.1 g

Carbohydrates 44.2 g

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