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Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)
4.4 125 ratings
Prep. 15 min
Total 45 min
18 portions
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Ingredients

  • extra virgin olive oil plus extra for greasing
    20 g
  • cheddar cheese
    40 g
  • zucchini cut into pieces
    120 g
  • parsnip peeled and cut into pieces
    100 g
  • spring onions/shallots trimmed and cut into thirds
    30 g
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • spelt flour (see Tips)
    1 ½ tbsp
  • eggs
    4

Difficulty

easy

Nutrition per 18 portions

Protein 45.6 g
Calories 3607.2 kJ / 858.8 kcal
Fat 63.9 g
Fibre 6.9 g
Carbohydrates 23.9 g

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Australia and New Zealand

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