Devices & Accessories
Sunrise Smoothie
Prep. 10 min
Total 10 min
7 glasses
Ingredients
-
ripe mangoes cut in pieces, frozen in a single layer (see tip)350 g
-
fresh pineapple cut in pieces200 g
-
80 g frozen passion fruit pulp, defrostedpassion fruits pulp only4
-
bananas (approx. 200 g), cut in pieces2
-
frozen strawberries200 g
-
freshly squeezed lemon juice80 g
Difficulty
easy
Nutrition per 1 glass
Sodium
4.7 mg
Protein
1.3 g
Calories
402.5 kJ /
96.2 kcal
Fat
0.5 g
Fibre
3.8 g
Saturated Fat
0.1 g
Carbohydrates
24.6 g
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UK and Ireland
UK and Ireland