Batido de frutos rojos

Batido de frutos rojos

4.5 56 ratings

Prep. 5 min

Total 5 min

4 vasos

Ingredients

250 g de leche desnatada
1 yogur natural desnatado
250 g de arándanos frescos o congelados
250 g de cubitos de hielo
60 - 80 g de azúcar

Difficulty

easy

Nutrition per 1 vaso

Protein 4.1 g

Calories 562 kJ / 134 kcal

Fat 0.2 g

Fibre 1.9 g

Carbohydrates 29 g

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