Smoothie banane, mangue, citron vert et graines de chanvre

Smoothie banane, mangue, citron vert et graines de chanvre

4.5 26 ratings

Prep. 5 min

Total 40 min

8 verres

Ingredients

500 g de mangues mûres (2 mangues env.)
100 g de banane coupée en morceaux (1 banane)
50 g de jus de citron vert (2 citrons)
1000 g d'eau de coco
1 ½ c. à soupe de graines de chanvre

Difficulty

easy

Nutrition per 1 verre

Protein 1 g

Calories 335 kJ / 79.1 kcal

Fat 0.8 g

Fibre 1.9 g

Carbohydrates 17.2 g

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