Vegan parmesan shards

Vegan parmesan shards

3.6 5 ratings

Prep. 10 min

Total 3 h 55 min

4 portions

Ingredients

Soaking

sunflower seeds (see Tips)
60 g
blanched almonds (see Tips)
60 g
salt
½ tsp
filtered water for soaking

Shards

lemon juice
2 tbsp
nutritional yeast (see Tips)
2 tbsp
tamari gluten free (see Tips)
1 tsp
salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 9.2 g

Calories 816.4 kJ / 194.4 kcal

Fat 16.2 g

Fibre 4.2 g

Carbohydrates 2.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Show all

Mini chicken kyivs

Mini chicken kyivs

45 min

Mushroom and chicken vol-au-vents

Mushroom and chicken vol-au-vents

1 h 40 min

Herb and garlic dip

Herb and garlic dip

5 min

Raspberry crumble bars

Raspberry crumble bars

40 min

Custard horns

Custard horns

1 h 45 min

Steamed rice balls with spicy lime dipping sauce

Steamed rice balls with spicy lime dipping sauce

1 h 10 min

Whipped brie with fruit and nut caramel crunch

Whipped brie with fruit and nut caramel crunch

30 min

Temaki sushi

Temaki sushi

1 h 40 min

Pimento Spread

Pimento Spread

5 min

Waffle cones

Waffle cones

35 min

Prawn and saffron arancini

Prawn and saffron arancini

25 h

Berry and yoghurt icy poles (12 months+)

Berry and yoghurt icy poles (12 months+)

24 h 10 min

Show all