Sweet and sour pork

Sweet and sour pork

4.5 686 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

basmati rice
200 g
water plus extra for soaking
1060 g
plain flour (see Tips)
50 g
cornflour (see Tips), plus 1 tbsp extra
70 g
pork loin steaks cut into bite-size pieces (approx. 2.5 cm) (see Tips)
700 g
soy sauce
40 g
Chinese five spice powder
1 tsp
sesame oil
2 tsp
egg lightly beaten
1
garlic cloves
2
piece fresh ginger peeled
2 cm
tomato passata
150 g
rice wine vinegar
80 g
white sugar
80 g
fresh pineapple peeled, cored and cut into pieces (2-3 cm - see Tips)
250 g
spring onions/shallots trimmed and cut into pieces (3 cm)
4
red capsicum deseeded and cut into pieces (2 cm)
200 g
salt
1 tsp
peanut oil for frying
2000 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1118.2 mg

Protein 51.3 g

Calories 3294.4 kJ / 784.4 kcal

Fat 19.8 g

Fibre 4.7 g

Saturated Fat 4 g

Carbohydrates 97.5 g

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Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

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