Bebida de avena con dátiles

3.2 50 ratings

Prep. 10 min

Total 20 min

1500 g

Ingredients

50 g de dátiles sin hueso
1500 g de agua mineral
30 g de copos de avena
1 cucharadita de aceite de girasol
1 cucharadita de vainilla líquida
1 pellizco de sal

Difficulty

easy

Nutrition per 100 g

Sodium 13.9 mg

Protein 0.4 g

Calories 85 kJ / 20 kcal

Fat 0.4 g

Fibre 0.4 g

Saturated Fat 0.1 g

Carbohydrates 3.9 g

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