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Savoury semolina

Savoury semolina
4.1 24 ratings
Prep. 15 min
Total 15 min
6 portions
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Ingredients

  • ghee (see Tips)
    60 g
  • brown onion cut into halves
    1
  • dried chillies (Kashmiri chillies or long red chillies)
    2
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    1 tsp
  • fresh curry leaves
    16
  • cumin seeds
    ½ tsp
  • black mustard seeds
    1 tsp
  • ground turmeric
    ¼ tsp
  • cherry tomatoes
    80 g
  • frozen green peas
    80 g
  • salt
    1 ¼ tsp
  • semolina
    150 g
  • boiling water
    450 g
  • roasted unsalted cashew nuts for garnishing
    15 - 20

Difficulty

easy

Nutrition per 1 portions

Sodium 493.5 mg
Protein 4.7 g
Calories 839.8 kJ / 199.8 kcal
Fat 11 g
Fibre 3.2 g
Saturated Fat 5.8 g
Carbohydrates 20.4 g

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Also featured in

Flavours of India 98 Recipes
Australia and New Zealand

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